FAQs

Kombucha is fermented tea - it's created by adding a SCOBY (“Symbiotic Culture of Bacteria & Yeast”) to sweetened tea. The bacteria and yeast in the SCOBY work together to convert the sugar into acetic acid and carbon dioxide - resulting in the slightly tangy and bubbly notes of kombucha.

Probiotics are live microorganisms that help improve gut health & digestion. Stress, processed foods, poor sleep, etc. can diminish the gut microbiome - reducing immunity and creating an imbalance of bad bacteria. By consuming probiotic-rich foods, you’ll replenish the good bacteria and help your gut find equilibrium – plus, DID YOU KNOW… 90% of your serotonin & dopamine is produced in the gut and 70% of your immune system is in the gut? A balanced gut = Happy AND Healthy!!  

Antioxidants help protect your body’s cells from damage caused by oxidative stress from free radicals. Here at Zen Coast, we use green tea vs. black tea – that means you’ll get even more of those mighty antioxidants! 

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